Junior Rowing Camps

J14-J18: Dorney camp, UK,
26th-30th October 2026

Set in the iconic surroundings of Dorney Lake, our Dorney Camps are designed for Jnr rowers.

J14 - J18: Mezzola Camp, Italy,
19th - 23rd July, 2027

A brand new camp for 2027 on Lake Mezzola, calm water surrounded by mountains, just north of Lake Como.

J14 - J18: Mezzola Camp, Italy,
26th - 30th July, 2027

Our newest junior camp, with calm, sheltered water in the Italian Alps and a whole week to focus on your rowing.

J14 - J18: Mezzola Camp, Italy,
2nd - 6th August, 2027

Our brand new junior rowing camp in Italy, on the calm, sheltered water of Lake Mezzola just north of Lake Como.

J14 - J18: Mezzola Camp, Italy,
9th - 13th August, 2027

A week of expert coaching and calm water on Lake Mezzola, the perfect rowing camp for juniors near Lake Como.

J14-J18 Boys and Girls

Join us on camp for an unforgettable junior rowing camp experience where young athletes can take their skills and fitness to the next level. Our camps offer top-tier technical input and feedback, helping rowers take huge steps forward during their week with in the sun. Whether it’s distance on the water, rate work, skills and drills or a competitive environment to raise the bar, Gillian has it covered!

Beyond just rowing, we focus on increasing overall fitness with expert guidance, ensuring participants leave stronger and more confident. Set against the stunning backdrop of Sabaudia, our camps foster a supportive and friendly community, where athletes build lasting friendships while pushing themselves to reach new heights.

Whether you’re aiming to improve your performance or simply want to enjoy the sport in a fun, warm and encouraging environment, our camps are the perfect place to grow.

Camp Information

Equipment

All equipment is provided, all that’s needed is you!

Full board

Full board accommodation, offering nutritious meals to fuel your body throughout camp.

Transfers

Transfers from the airport are arranged for all participants, ensuring a stress-free journey from arrival to departure.

Coaching

Guidance from experienced rowing coaches, whose expertise and passion for rowing will help you enjoy and progress each day.

Video analysis

The camera never lies! Each coach will support your technical improvement through video feedback. At your request, videos will be shared with you.

Workshops

Evening workshops covering relevant topics including nutrition, recovery and race planning.

A typical day on camp

Training days settle into a rhythm quickly – two sessions on the water, technical work in between, and evenings built around recovery as much as effort.

07:00

Breakfast

07:45

Walk to Rowing Club

08:10

Land warm up

8:30

On the water session 1

10:15

Off the water. Walk back to hotel/option to stop in town

12:00

Lunch

Afternoon free for video review with coaches, rest and relaxation

16:30

Walk to rowing club

17:15

On the water session 2

18:45

Off the water, walk back to hotel

20:00

Dinner then free time

22:00

All in rooms

What to bring on camp

On the water

Off the water

Personal kit

Extra bits

Happy campers

Ready to join us on the water?

Choose your dates and venue, find everything you need to know, then book and manage your place all in one place.