Masters Rowing Camps

Masters

GL Camps masters rowing camps are coached training weeks for adult rowers, led by Olympic silver medallist and world champion Gillian Lindsay. Row Kanghua racing boats with Concept2 blades on calm, world-class water in Avis, Portugal, and Sabaudia and Mezzola in Italy, with expert coaching and relaxed evenings that make each week as much a holiday as a training camp.

Discover more

Our camps are designed to elevate your rowing technique with personalised coaching wherever your rowing level is at. You may have only just discovered the sport of rowing or you may be headed to the world masters, either way, we are here to help you in every way. Our coaching goes further than on the water, we are here to support technical input with video analysis feedback, training plan ideas and racing strategies (where requested!)

Camp Information

Equipment

All equipment is provided, all that’s needed is you!

Full board

Full board accommodation, offering nutritious meals to fuel your body throughout camp.

Transfers

Transfers from the airport are arranged for all participants, ensuring a stress-free journey from arrival to departure.

Coaching

Guidance from experienced rowing coaches, whose expertise and passion for rowing will help you enjoy and progress each day.

Video analysis

The camera never lies! Each coach will support your technical improvement through video feedback. At your request, videos will be shared with you.

Workshops

Evening workshops covering relevant topics, including nutrition, recovery and race planning.

A typical day on camp

A typical day on a GL Camps masters rowing camp follows a relaxed but focused rhythm, with two coached sessions on the water, technical feedback and video analysis in between, and evenings to rest, recover and enjoy good food with fellow rowers.

07:00

Breakfast

07:45

Walk to Rowing Club

08:10

Land warm up

8:30

On the water session 1

10:15

Off the water. Walk back to hotel/option to stop in town

12:00

Lunch

Afternoon free for video review with coaches, rest and relaxation 

16:30

Walk to rowing club

17:15

On the water session 2

18:45

Off the water, walk back to hotel 

20:00

Dinner then free time

What to bring on camp

On the water

Off the water

Personal kit

Extra bits

Ready to get back on the water?

Choose your venue and dates, check the details, and book your place in a few simple steps.

Free 12-week rowing training plan

Colin has developed a 12-week training plan, available for free on TrainingPeaks. It's a structured way to keep your rowing moving between camps, whether you're building towards a regatta or preparing for your next week on the water with us.
Just add your name and email and Colin will set you up personally.

Masters Bookings

Junior Bookings